Why I Stopped Aspiring to an Athletic Physique

I have a story to share along these lines (a bit) that I will share later. Until then, enjoy this one!

Power, Peace, and the Porch Gym

I have a long history of aspiring to an athletic body type.

When I was in high school I bought a book called “The NYC Ballet Workout: Fifty Stretches and Exercises Anyone Can Do For a Strong, Graceful, and Sculpted Body.”

That’s good marketing, isn’t it? As a vulnerable person, I believed it. Until I got discouraged and somehow forgot about the book and moved on to something else. I don’t remember what became of the effort to look more like a ballet dancer. Nothing dramatic or memorable, and obviously it didn’t work.

Then there were the various women’s bodybuilding books. Then the yoga. And the two marathons. And the frustration that came with not having a “runner’s body.” Surely if I persisted and kept at it long enough, I might look like those distance runners?

Then one day in 2011, I watched a video of a talk by Tom…

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