Weight Watchers Works. For Two Out of a Thousand. (And They Probably Weren’t Fat to Begin With)

Showing how ridiculous it all is. #nothankyouOprah

fat fu

fatfu-48.jpg

One of the things you often hear – even among fat activists – is that 95% of weight loss attempts fail long-term. It sounds like an impressively discouraging number, but still, it leaves us with the idea that 5% of fat people are able to leave their corpulence behind and join the world of respectable, acceptable, normal-weight humanity. Or at least get somewhere in the vicinity.

We should be so lucky.  When weight loss failure numbers are presented (generally 80-95% failure) “success” doesn’t mean achieving “normal weight” – let alone permanently.  It means the ability to keep off some very modest amount that a given researcher (usually with a vested interest in the weight loss strategy) has arbitrarily defined as “weight loss success.” Typically 5-10% weight loss maintained anywhere from 1 to 5 years.

If that’s enough to make you thin, then I have news for you: you weren’t fat.

And studies that look…

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Diets Don’t Work, But…

In the spirit of stupid New Year’s Resolutions, here’s a reminder from the wonderful Kate Harding’s that just because you don’t use the word diet, doesn’t mean it isn’t one! Beware of diets in disguise. 💋

Shapely Prose

Brain: How are we going to get the earth to lose weight?
Pinky: I know! We can get everyone to go on a diet!
Brain: Diets don’t work, Pinky.
Pinky: Not even if you call them “a whole new way of eating”?
Brain: No.

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